Hi everyone - thankyou for your kind good wishes.
I had a lovely time. It rained a lot but still went for long walks on the cliffs. I had sworn to myself that I wouldn't sit around scoffing - we had early xmas as my sister is a musician and is busy in December, she and her girlfriend came to stay for the weekend which was great. Well, anyway, after the first mince-pie it was down hill all the way to the point where I ate NOTHING but Mincepies and cream. I panicked and have now had a fill - when I was weighed though (and this is WELL jammy and undeserved) I had lost 1 1/2 lb. Must have been the walks or the angel of WLS or something.
Back on track now, fill has made restriction quite high - not too high but good.
Very chuffed for a bit of an odd reason - on one walk I slipped right over onto rock - while gazing up at the sky and the concerned faces of my sis and her g/f ( and the laughing face of my wonderful husband) I thought how wonderful that:
a). I haven't broken anything and
b). I can get up.
This time last year both of these would have been a serious issue. All I had was a few bruises.
Lv Jen x
xxx
