Plateau Explained

[quidproquouk]

Here is a video clearly explaining how and why we plateau in weight loss. I found it on another website for bariatric patients.

How Does Exercise Impact Weight Loss? - YouTube

I hope this link works!

 

[veronq]

Interesting video. Thank you. It's basically what we all know but sometimes we need to be reminded of it.

 

[Val]

Yep I agree I watched it with interest

 

[tc_99]

Very interesting thx for sharing.

to in"thin"ety and beyond...... regards Trev

 

[mamalishious]

Very interesting!

 

[quidproquouk]

Your welcome. I'm happy that people have found this of value.