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Probiotics Increase weight loss?!!!

misscharlie

New Member
I found this article, and thought it made interesting read. I know whats I'm adding to my next shop ;)

Probiotics weight loss after bypass surgery



By Martha Kerr
SAN DIEGO | Thu May 22, 2008 3:55pm EDT

SAN DIEGO (Reuters Health) - In a study conducted at Stanford University, obese patients who took probiotics after undergoing gastric bypass surgery lost more weight than patients who had the surgery but did not take the supplements.
These findings were presented Tuesday during Digestive Disease Week 2008 by Dr. John M. Morton, during a session on the management of patients with obesity.
"We have better treatments for crack cocaine addiction than we do for obesity," Dr. Morton asserted, "but there has been a real revolution with bariatric (obesity) surgery. It provides strikingly durable weight loss...As a result, blood pressures will normalize...We have seen diabetes cure rates of 82 percent, and this can occur within weeks of surgery."
According to the World Health Organization: "probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit." Most probiotics are bacteria similar to the type normally found the people's guts, the "good" bacteria, which helps maintain a balance in the digestive tract and may confer natural protection against disease. The most common probiotics taken as supplements are Lactobacillus and Bifidobacterium.
The trial involved 44 patients who underwent gastric bypass surgery and were randomly assigned to receive either 2.4 billion lactobacilli daily or no probiotic therapy for the next 6 months. Quality of life, hydrogen (H2) breath tests, vitamin B12 levels and weight were measured before surgery and at 3 and 6 months afterward.
At six months, the probiotic group had lower H2 breath tests, lower fasting insulin, lipoprotein A and triglyceride levels, and higher HDL cholesterol levels compared with the placebo group, although the differences were not statistically significant.
There was, however, a significantly greater improvement in quality of life in patients taking probiotics compared with those taking placebo.
"What was surprising was that probiotic patients lost more weight after surgery," Morton told Reuters Health. The study group lost 70 percent of their excess weight after 6 months compared with a loss of 66 percent of excess weight in controls.
He added, "This suggests that the cause of the weight increase may be bacterial...and may help explain the observation that fat people have fat friends...Some of it may be environmental and related to social factors, but it may also be related to high bacteria levels in some way."
"We know that probiotics have to be live cultures and you have to (ingest) a minimum of two billion colonies a day," Morton said. "We don't know exactly which probiotic organisms are best and how much to recommended...The populations vary. They are different in the gut flora in different patient types."
At the very least, probiotics are safe, Morton said. "There doesn't seem to be any downside to taking them," he added.
 
Yes, I read about this last year - after I'd been taking a probiotic every day since my pre-op diet ! I've had a fairly easy ride post-op, a fairly rapid weight loss and high B12 levels (no B12 injections). That doesn't constitute evidence I know, but I think it's helped me.
 
Which one do you take Rose ?
 
This is an interesting article... thanks for posting precious.

I drank the probiotics for the first couple of weeks post bypass. I'll be having these regularly...

Which are the best for us to buy? xxx
 
I take an Actimel 0% fat every morning. Usually on its own, but I also put in into a protein shake if I'm having one for breakfast.
 
Are these the same as the fortisip they give you when they discharge you?
 
No precious, they are the probiotic drinks in supermarkets... not fortisips....

I think it's one a day isn't it Rose?

I'll get the Actimel 0% too.

Thanks precious, love and hugs xxxx
 
Aah ok thanks I had ordered actimel on my next tesco order tomorrow but cancelled them so maybe I need to reorder them but I have got 16 bottles of fortisip to get through too
 
Aww Bless... the fortisips are very good too... but the Actimel is a long term drink which sounds like it may be helpful to us.

Love and hugs xxx
 
I've even added Actimel to a bit of muesli instead of milk...
 
Well it can't do any harm eh lol I will try anything, and tomorrow I can actually have some soup yay! And have things that actually gas some taste!
 
Tesco gave got them on offer 12 bottles for 2.99
 
Your welcome I have got a delivery due tomorrow
 
I totally agree. I posted about my personal experience with Actimel on here a couple of days ago, made my pouch feel normal after only a few days post op. Then when RoseA mentioned that it aids in the success of bariatric surgery....wow! Really can't praise it enough!

 
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