Pre-op diet.....here it goes!

[blondelozzie]

Well here it goes day 1 on the pre-op diet!

I am following the chicken and green veg diet so hoping it will be easier than the milk one!


This is the start of my journey, I would love to do a sprint to the End and be 7 stone lighter by Xmas but I know this is not the way to do it and am gonna take a nice gentle stroll to my new, healthy, happy lifestyle!

This site looks like its gonna be my best friend over the next few years and a great source of information!

 

[newday]

Good luck! How long is the diet for? X

 

[angiemason]

good luck i did the pre op diet with mostly chicken was approx 800 cals a day x really don't think i could've done the milk one even though i really love a glass of cold milk but not all day every day

 

[top_kat]

Good luck to you I started doing a low fat/cal one, but found eating just wasn't working for me, so I switched from choice to the milk diet, am now on day 10 and its going well

Hope yours does too!

 

[blondelozzie]

2 weeks, although just realised its only gonna be 13 days! Ideas on 13 days of green veg recipes???

 

[67jax]

I couldn't do milk one at all so on Slimfast, soups, oxo drink & yoghurts. 7 days done now, I have already lost the amount they said but chose to do 2 weeks as I just wanted to crack on with the new me. It's not too bad really.