uglyduck16
New Member
Hiya Everyone! :wavey:
I read in one of your threads that someone drinks protein drinks ready made (cant remeber who!!)
Can anyone advise on what the best drink is for getting the best protein but that is low in fat etc because obviously i only want to build muscle not fat!!
Thank you!
arty0011: Xxx Lizzie xxX
arty0011:
I read in one of your threads that someone drinks protein drinks ready made (cant remeber who!!)
Can anyone advise on what the best drink is for getting the best protein but that is low in fat etc because obviously i only want to build muscle not fat!!
Thank you!