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Pureed food ideas?

laurawls

Member
Had gastric band fitted 4th feb and have been on a liquid diet for last 2 weeks but will beginning puréed food as of Tuesday.

Looking for some meal ideas if anyone can help? x x x
 
Readybrek
Weetabix
Soft scrambled eggs

The below all blended:
Mince & veg
Fish pie (potato topped) veg
Baked beans & mash
Soft salmon & mash
Cottage cheese
Laughing cow light cheese

Lf yogurts/mousses
Lf custard mashed fruit

I was just reading my list :)
 
Readybrek Weetabix Soft scrambled eggs The below all blended: Mince & veg Fish pie (potato topped) veg Baked beans & mash Soft salmon & mash Cottage cheese Laughing cow light cheese Lf yogurts/mousses Lf custard mashed fruit I was just reading my list :)
Thanks Clare, that has given me some good ideas. Will stock up. Can't wait to eat some food lol xx
 
Thanks Clare, that has given me some good ideas. Will stock up. Can't wait to eat some food lol xx

M&S do mini meals, Cumberland pie, fish pie, chicken casserole, I think they're about £1.99 all less than 250cals, contain bit of everything as I've been told tastebuds change...if you can only eat a little then you can have half for lunch half for dinner depending on your restriction xx
 
here you go, suggestions for mashed stage, I dint purée only mashed

Suggestions for mashed stages
- Breakfast cereals such as porridge, ready brek, Weetabix
- Stewed fruit, low fat custards
- Low fat rice pudding
- Low fat mousse
- Thicker yoghurts
- Smoothies made with fruits and milks
- mashed banana
- Inch slice of very ripe melon
- Peel a banana, wrap in tin foil and freeze, you can then eat it like an ice lolly but when you chew it, it turns to mash. Gives you something harder to bite/chew on, but fits in with mashed stage food.
- NAS jelly with yoghurt or custard topping
- Fish pie
- Flaked white fish or tuna – mix it with quark
- Ratatouille (Tescos do a tin which is great with fish flaked into it)
- Scrambled eggs (some banders struggle with eggs so go steady!)
- Lean minced meats such as turkey, beef or quorn, make it into a cottage pie topped with mash or if you’re limiting carbs you can top it with mashed swede, carrots, parsnips
- Mashed cooked vegetables, mushy peas
- Cheesy mashed potato or inside of a jacket potato (no skin!) mixed with mashed baked beans
- Supermarkets do great pre-packed meals with fish pie or cottage pie which are great in terms of portion size and tend to be well sauced.
- Fish in butter or parsley sauce
- Plain poached salmon or cod
- Cauliflower cheese
- Make a vegetable stew and mash it down
- Soft or runny scrambled eggs
- Soft mashed pasta
- Mashed corned beef (mashes better from a tin than what you get in slices) but ok in mashed potato.
 
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