Question for Karlos

[minxie]

Hi Karlos, I'm always interested in reading your posts as you have so much good advice and info, and also because you say it like it is

Would it be too much of a cheek to ask if you could post your intake on an average day? Or have you got a diary or similar anywhere on these boards?

Hope you don't mind me asking but you are inspirational and at the moment I need a bit of inspiration lol!

 

[Montana]

Doughie asked this very same question earlier

Answer is here: http://www.wlsurgery.com/private-chit-chat/143340-karlos-can-you.html

H xx

 

[minxie]

Thank you, didn't see it. Heading that way now!