RECIPER BOOK

[kerrylee37]

HI all
Does anyone know of a good book i can get for ideas on recipes for after gastric band cant seem to find a quick easy recipe book for one need some help ,
not doing very good on my band had my first fill last week and not feeling full and can seem to eat a hell of alot need help getting pretty low about this

 

[cherry]

ive found this sweets for ideas
Gastric Band Diet | The Hospital Group

 

[phatmomma]

look at Recipes and advice for weight-loss surgery patients | Bariatric Cookery This is from an English chef with English measurements

This could give you some ideas, and she does have a cookbook out too xx