Slendertone

[x-Katie-x]

Well I've bought one and got it on ..... not sure though whether I'm meant to totally remove the pads after each use or whether you're meant to leave them on the belt but put the covers on the bit that touches your skin.

My first go was the 20 mins on programme 1 and I've got it at level 21?????

 

[x-Katie-x]

Just sat here buzzing before I go to weigh in and thought I'd give an update -- I've been using it 2 to 3 times a day and have been working through the programmes. I really can feel my muscles contracting as it works, I think it's really good and am glad I bought it ---- really hope that somewhere under the fat the muscles are getting a good workout.

 

[kidder92]

does it only work if you wear it whilst exercising or what? how do you do it?