THE DREADED GYM!

[Tonibones10]

I had an induction at the gym today it was pretty good I burned 632 calories lol quite proud Xx

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[Louise1]

Bleeding heck what did they do to you lol!!
xx

 

[Tonibones10]

Haha 10mins in the tredmill 5 on the cross trainer 15 mins doing weights 10 mins on the bike and 5 mins warm down on the treadmill lol was quite fun Xx

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[Louise1]

And that burned 632 calories? That seems a little high hun.
Did you have a post exercise endorphin glow?
xx

 

[Tonibones10]

And that burned 632 calories? That seems a little high hun.
Did you have a post exercise endorphin glow?
xx

What's that? Red in the face? .... she did push me quite hard on it lol x x

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[vickylou]

wow that sounds a hell of a lot but well done xxx

 

[Tonibones10]

I thought that but she said it was right, thank you Xx

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[Andy1968]

Well done hun...That's some achievement

Andy x

 

[safc_chick]

well done thats really gud for an induction xx

 

[TwinkleTwinkle]

Ooooh good girl Toni .... keep it up, sugar xxx

 

[Tonibones10]

Thank you I really enjoyed it, xxx

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