Made no difference to me apart from giving me a gentle reminder when I was about to eat something I shouldn't! Tight clothes are better than baggy if you want to feel a little uncomfortable, as reminds you what we are doing and why we are doing it....if your clothes are baggy that odd biscuit or two my find it's way into your mouth without a second thought!
I would agree with Jo. While the temptation is to carry on wearing those baggy comfortable clothes, wearing tighter clothes actually helps retain focus. Having said that, I still LUV my Bridget Jones knickers
I had to get a belt as the next size down i own is 2 sizes smaller than i'm wearing atm. So i'm wearing size 26 jeans but can pull them down without undoing them without a belt. glad i have the belt as it will save me buying too many new clothes until i get a lot smaller.
In the 2yrs I have been banded nobody has ever asked this question 2 my knowledge ( first time for everything I guess) - do what feels comfortable and right for you and if it poses a problem go the next size up - Wishing you all the best - BD x x
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