TWO MORE SLEEPS

[petshell]

Well i am back from Champneys
I ate really healthily sticking to my pre op diet plan. No deserts, basically fish and salad hardly any carbs.
I swam, went to the gym three times, slept well, dance class, hoola hoop class, body sculpting class.
As you can imagine I worked my butT off.
As always I was the biggest in the class, but kept thinking NOT FOR MUCH LONGER XOX

I stupidly got on the scales when I got home and have put a couple of pound on I am so gutted.
I never weigh myself in the evening so I am praying it is off again in the morning.

So I have tomorrow to get through and then I am off to the Homerton
Shells

 

[galm37]

Weighing yourself in the evening is something to be avoided. Anything you've eaten or drank in the day will be added on, so you'll have lost the lot by the morning

Good luck for your op Shell x

 

[smilergem]

Glad you had a lovely time, and wishing you all the best for your op and a quick painfree recovery xxxx

 

[phatmomma]

How lovely that you had such fun, and your exercise classes did sound fun too. You are so right, if you go back this time next year no way will you be even looking slightly rotund, you will be svelte n sexy girl lol...

As for the scales, theres nothing wrong with weighing in the evening... So long as you always weigh in the evening, your body weight adjusts during the day, you are at your lightest in the morning. Just imagine all those fluids you've drunk during the day, the weight of them must come to a couple of lbs so don't beat yourself up.

Good luck with tomorrow, heres wishing you a painfree and swift recovery. Next time i add to one of your posts you will be a loser, which is a superb thing to be on this group xx

 

[Angler]

Good luck hope you a pain free and swift recovery

 

[dreamofbeingslim]

Good luck one more sleep now. Wishing you a speedy recovery.

 

[POPPET]

Glad you enjoyed your treat
one things for sure your body will be in tip-top shape for your op & recovery
Good luck Shells

 

[Fizzypeach]

Good luck for the op. See you soon on the losers bench.

 

[Cuppacocoa]

Very best of luck to you for your op, wishing you a speedy recovery.

Cuppa xx

 

[Glenville]

Good luck for your op and best wishes for a speedy recovery.

 

[purrdreamz]

Good luck for tommorrow Shelley, will be thinking of you hun. Let me know when you are home.
Hugs
Wendy xx

 

[Katastrophe]

Good luck for tomorrow Shelley, i'm sure it'll all go well and you'll be back recovering soon

 

[Stellap]

Good luck for your op. Was thinking of treating myself to a Champneys spa as my weight is well on the way to the normal bracket. Is it expensive?

 

[J-Mo]

Hope everything went well. Good luck

 

[BIG KIM]

Best wishes.

 

[dottychic]

Good Luck and best wishes for your op

 

[cindy1]

Hi hope all went well and you are on the road to recovery x