What's in your trolley? Great band food finds

[Neen]

Thanks Mixxy! Like the look of them!

 

[JoxJo]

They sound devine! Mmmmm xx

 

[JoxJo]

They look fab mmmmm xx

 

[kieras nana]

I'm not sure Tracy xxx I wouldn't like to say because banders don't dump so I would hate to recommend anything that might make you poorly hun x
I found this
http://www.wlsurgery.com/wls-recipes-forum/133954-jelly-made-yoghurt.html
which I know some bypassers enjoy, maybe you could try that out? xxxx

Thank you,never thought about you not dumping.it,s a lot to take in sometimes
Tracy x

 

[Neen]

You'll get there hun xxxx I know from being on here a while that there are lots of alternatives out there if you do dump and if you check out the wls recipes bit you can get loads of tried and tested bypass friendly recipes for alternatives to lots of things.

 

[Mixman]

Just got some more of the 'Youngs' today. Only £1.39 in Morrisons at the moment.

 

[Miss hungry]

ooo i love choc rice cakes too. I will have to get some sweet chilli sauce though so I can join in properly! x

 

[Neen]

Anything that you have come across Miss H that you found filling for the cals/tasty and helpful, please add it to the list x

 

[Neen]

Handy for lunchtimes as a bread alternative
Melba toasts, these are 75 cals per little pack of 6. They are very filling but do not usually get stuck like regular bread and have a nice ultra thin crispy texture.
Tesco Light Choices Melba Toast 200G - Groceries - Tesco Groceries

 

[tranquil_butterfly]

Handy for lunchtimes as a bread alternative
Melba toasts, these are 75 cals per little pack of 6. They are very filling but do not usually get stuck like regular bread and have a nice ultra thin crispy texture.
Tesco Light Choices Melba Toast 200G - Groceries - Tesco Groceries

Thanks for this Neen. I bought some melba toast from Asda (their own brand) only to look at the label when I got home and they were 57 calories a slice. I had (wrongly) assumed they would all have roughly the same calorific value. I do not like shopping in Tescos but may have to make an exception and get some of these when I am back on solids.

tranquil x

 

[Mio]

This is all so useful - thanks!

Will be watching this thread with interest over the next few months ;-)

 

[Neen]

Cool! Anything you find helps you, please add it xxx

 

[Tamgredan]

Innocent fruit tubes. 23 calories per tube. Excellent for post-op liquid diet. Even better frozen!

innocent drinks : our drinks - smoothies, thickies, really lovely juices

 

[Neen]

Excellent Tam thanks! Perfect with the hot weather upon us for a bit

 

[Miss hungry]

When I did slimming world, I used to freeze mullerlights. In sainsburys they have a pack of six on offer for under £2, and they are the yummiest flavours.

 

[Neen]

Good idea! I didn't realise they freeze well and being n icecream addict that will prove really useful x

 

[magicbeans]

mullers freeze???? wow im stocking up!

 

[Tamgredan]

Last night i discovered bovril.

Im a savory food eater and this really hit the spot last night.

Per teaspoon with boiling water is:-

Typical ValuesTypical values per 12g serving-Energy91kJ/21kcal-Protein4.7g-Carbohydrate0.4g-of which sugars0.2g-Fat0.1g-of which saturatestrace-Fibrenil-Sodium0.60g-Salt1.53g

Cant wait for another cup at lunch time.

 

[Windy Pants]

I like to sprinkle on my grub some Knorr Aromat all purpose savoury seasoning,, nice and unhealthy (loads of salt) lol

 

[mandymoo]

Season all is great on everything meat, pots etc just makes everything taste yummy.
Good one for sweet tooth quork cheese (very low cal & low fat) with a spoonful of nutella or lemon curd lovely. For a savoury version add a small amount of blue cheese. All versions best left in the fridge over night before eating as it brings the flavour out. Then any of these can be spread on Melba toast or Dutch crispbread x