Raynebubble
New Member
practice makes perfect Kate... you will get there xx be carefull with the mcd wraps though.. the sauces in them are quiet sugary xx
New Beginnings said:I was really interested by yappers comment about your nose running. That is so true it's amazing how your body gives you signs and how in tune you can become with your body.
Thanks, I will watch out for my nose running next time I have something to eat.
I think one of the worse things for me is having to wait half an hour to have a cuppa or a drink after eating too, especially if I've eaten something dryish. I do have a small sip of water sometimes which is fine.
Since the op I have been so bad at taking my medications most of which are for my heart. I always had my breakfast and a cuppa and took the tablets with the cuppa as I need to take them after food and it worked fine. Before the last couple of mouthfuls I would take them then the final bit of food would help push the big ones down as there are 7 of them, but now. Because I don't take them on an empty stomach and I can't take them mid way through my breakfast by the time I have my next drink usually at work, I've forgotten to bring my tablets with me. I even brought a new pill pot which has individual dual section pots for each day but I still forget to put one in my handbag before I go. I'm useless and it worries me that my change in routine will lead me to problems with my stent etc.
Oh well, hopefully I will be able to come off some of them soon.
Kate x