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4lb increase this week

Mixman

New Member
Increased 4lb this week!

I had put 6lb on after my night shifts last week too.

To be honest, I'm dissapointed but not worried.

Back up to 15st 6lb, 16st 6lb lost
 
morning mixxy!, its prob because of your night shifts and its just thrown your body abit with different eating patterns, i wouldnt worry either~! you ve done brilliantly, plus your'll cycle it all off anyways! have fab time :)
 
I agree with Kelly, the amount of cycling you do it will be off in no time. Night shifts can play havoc with our bodies X
 
we are all going to have a blip in our weightloss - you are doing brilliantly so don't worry xx
 
Mixxy, don't worry love... your body clock must be all upside down with the changes in work pattern and you are such a keen cyclist... it won't be piling on again!
Routine changes throw me all over the place in every way... when working the night rota... I was not eating at normal times and it caused havoc with my weight at first...
Much love and take good care xxx
 
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