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5-Minute Protein Cake


New Member
You can use rapeseed oil instead, Sainsbury's carries it or try a nut like walnut or almond. In a pinch I use sunflower oil.


New Member
my carrot cake
1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Davinci Sugar-free Syrup, I used vanilla Syrups and Spreads | Sugar Free Megastore
2 Tablespoons Canola Oil
3 Tablespoons Multigrain Pancake Mix Multi-grain pancake mix or low carb pancake mix like this one Kitchen Pancake and Waffle Mix - Original | Sugar Free Megastore
1 tbsp ground almond
2 tbsp Mixed nuts diced
1 tbsp dried & unsweetened Coconut
1 tsp of Almond Extract
1 finly grated carrot
1tsp cinamon
Pinch salt
1 - Large Microwave Safe Measuring Jug
mix and cook as above


New Member
thank you for all the yummy recipies they look great! and love the link to the suger free webside ill definately make great use of it!xx