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advice please help

lily80

New Member
hi i had my sleeve on the 18th dec 2012 nearly 3 weeks ago can anyone please let me know what an how much i should be eating, i can eat a whole yogurt or a mug of coffee with no trouble.:sigh:
 
What information did your provider give you? I did 2 weeks liquid, 2 weeks purée and 2 weeks soft. Yogurt is not going to fill you up so don't worry how much you have. Once you are on to proper food you will have restriction provided you stick to high protein foods like chicken. Why are you worried about coffee? Unless you're filling it with sugar there's no calories in it.
 
You have to remember yogurts and liquid just slide right through your sleeve, so you will feel like you can eat alot more than you should be. Try not to worry so much. When your on solid food you'll be able to eat alot less :)
 
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