Been swimming today

[tink75]

My weight loss has been slow for the past couple of weeks so I went for a swim today. It was amazing - 5 stone lighter it just glided through the water no problem. I'm a proper water baby and I love to swim but haven't been since op because of the problems I had. Really hope this helps me get my weight loss started again. Oh and I have now found a protein supplement that tastes yummy - happy days!!!!!!!!!!

 

[rybens]

i so can not wait till i can go swimming again, so glad you enjoyed yourself x

 

[rosejohnson]

Well done on the swimming!

And what is the nice tasting protein supplement?

 

[dreamofbeingslim]

Well done on going swimming, it is something I wish I could do but was always too scared to take feet off the floor. Now it is also that no way would I put a costume on and get in a pool, hopefully that will change.

 

[tink75]

It really will change Sharon - my confidence is soaring at the moment - I wish I could give everyone a little of the happiness that I am feeling.

Rose the protein supplement is a ready made milkshake that I bought at the gym - it's called multipower fitness shake and it was only £1.75 and it has 25g of protein. I have bought one for everyday and hope this helps kickstart the weightloss again x