StephieAck
I know Ive changed!
Could somebody please advise me on how many calories I am supposed to be having please?
I use a free calorie counter online and it is always telling me I am now having enough calories.
I dont see the dietician so cant ask them, the one I did meet at the bariatric clinic seemed a little dim so even if I did still see her I wouldnt really trust her advice.
So how many calories should I be having each day?
If it helps to know this then I am 169lbs and 4ft 11" tall/small lol
Steph xx
I use a free calorie counter online and it is always telling me I am now having enough calories.
I dont see the dietician so cant ask them, the one I did meet at the bariatric clinic seemed a little dim so even if I did still see her I wouldnt really trust her advice.
So how many calories should I be having each day?
If it helps to know this then I am 169lbs and 4ft 11" tall/small lol
Steph xx