Can anyone recomend an online calorie counter-diet monitor

[Mrs_CakeyBun]

I just want to monitor my nutrition for the next month until I have my first fill....I have never used an on-line diet diary type of thing but understand there are loads and I really want a free one as only need it for a short time....does anyone use them and can recommend one?

Thanks guys

 

[shelbell]

Food Focus - Permanent Weight Loss gives you breakdown of fat/sugar/carbs/protein/calories etc too. easy to use.

 

[Mrs_CakeyBun]

Just signed up and its really good thanks SB....its brilliant and very user friendly