miss_malone
New Member
I know that there were quite a few of us getting their op in Jan and Feb 2013 and i just wanted to create a thread and ask how everyone is coping with the new eating regime and getting on with their weight loss.
Also if you have a great post-op food tip that would be wonderful - I know I am struggling to keep meals interesting and not too repetitive!
My food tip is iceland White Fish Steak in Parsley sauce .... £1 for a 4 pack and only 109 cals in the whole thing (plus a great 14g of protein but only 4g of carbs!).
My other life saver is MyFitnessPal.
Also if you have a great post-op food tip that would be wonderful - I know I am struggling to keep meals interesting and not too repetitive!
My food tip is iceland White Fish Steak in Parsley sauce .... £1 for a 4 pack and only 109 cals in the whole thing (plus a great 14g of protein but only 4g of carbs!).
My other life saver is MyFitnessPal.