Exercise

[mizkirsty]

Hat does everyone do if any? Or not?

X

 

[los in it]

i walk to work everyday ,around 1.5 miles do zumba 2x a week and just today joined my local council run gym on its pay as you play deal £5.00 to sign up then £4.15 per session after that
thinking about walking home from work after especially with the weather been so nice

 

[Crystalrainbow]

lots of walking between 5-7 miles a day puppy loves it

 

[Kar8858]

God im so lazy...i walk my dog each day and thats about it! Some days he drags me round so im not even walking!!

 

[siana58]

Since I shifted some lard I am finding exercise so much easier and I really enjoy it. I gave up my parking space on site at work so I was forced into walking a bit
further every day, it made a big difference in the beginning, now I do 3/4 exercise classes a week, usually zumba and toning, work out with weights with a personal trainer (who knows about my band so tailors the exercises), he is also coaching me so I can start running soon, and I go for a walk if the weather is nice. Feels so great being able to do all this without feeling like I'm going to have a heart attack!

 

[kurstywursty]

God I need to get inspired I hate exercise and can't even be bothered walking this weather :-(

Go girl!