I am morbidly obese age 44 and my BMI is 47, and have already went through some of the steps in the beginning stage. Monday I go in for my large blood work and I am kinda freaking out, I have to be 100% nicotine free otherwise I will be delayed 6 months. I have been trying everything for a month now to flush my system cross your fingers it works for me because I'm scheduled already for the first big consult and classes April 9th as long as I have flushed all trace out. What exactly is the milk diet? Is that all you drink just milk and water they said when the time comes I will be on some skim milk diet?