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hello. newbie here.

Rachanmy

New Member
hi everyone. just found this site. what a godsend. ive been feeling quite alone in my weight loss journey so far. i,m due to have my surgery on 24th this month and 3 days into the liver shrinkage diet. starving and anxious about surgery.
 
thanks cupid

still trying to find my way around the site but feel much more at ease already. i do hope the hunger does stop soon. thanks for your info. x:)
 
hiya and welcome...
Day 4 -5 is defo the point that the hunger goes for most..
I think its due to lack of carbs and Ketosis.. (VLC Diets tend to work through ketosis)
It makes the hunger go as long as you stay away from the carbs..
I have done lots of liquid diets over the years (unsuccessfully pmsl) and it does get easier as the days pass..
Good luck with your surgery I hope to join you soon x
 
Hi, I'm just 2 weeks a ahead of you, as I had my bypass last Thursday. I'm still hospital due to minor complications. But this site is a wealth of information.

My liver shrinkage was very tough. I needed to lose 16 kg and I lost 9 in the end. They were pleased with this. After day 5, I started to feel better.

Good luck and keep posting.

Xx
 
thanks 4 the support. x

thank you everyone for your replies. Hope you are feelin better jevf. I,m now day six on the LFD and day eight of givin up smoking so i feel like i,m being hit with a rounders bat from all directions!!. Still no pain no gain so they say or in our case loss!!. Hows everyone else doing?. X:)
 
Hi Rach good luck with the rest of your liver shrinking diet only advice I can offer is make sure you drink plenty of fluids so you dont dehydrate. Good luck for op. x
 
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