kimw
New Member
I am so excited as I am hopefully at the start of a new life, it's been a very long road with many stops along the way and I don't think I will actually believe that this time it will happen until I wake up in recovery and the nurse says it's been done.
I am currently on a 3 week milk and yoghurt diet and it's hard, I'm not hungry but I do crave things, I have been good but I would love some vegetables. I am finding it difficult to find zero fat low sugar yoghurt that isn't plain.
Has anyone else done this diet and which yoghurt did you have?
I look forward to hearing your stories x
I am currently on a 3 week milk and yoghurt diet and it's hard, I'm not hungry but I do crave things, I have been good but I would love some vegetables. I am finding it difficult to find zero fat low sugar yoghurt that isn't plain.
Has anyone else done this diet and which yoghurt did you have?
I look forward to hearing your stories x