i get cold, but if i put anything too 'warm' on, i go into a 'hot flush type' sweat for ages after, so i just have little thin jumpers, and polo shirts. and when im in the house, i have my pjs on, so i make sure i have a thin sleeveless nightie/top, but always have a long sleeved pj top on the bed to either put on top of nightie, or change into. its more outside when i feel it.