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i feel good

thats great sarah keep up the positive attitude m8 x
 
Good for you Sarah, you are doing really well x
 
chicken salad ~?
 
Thought i would write to say still feeling gd about this healthy eating portion sizes are so much better now,i know i can do this and the support i have is great.

sarahxx

:talk017:

Well done on getting to grips with eating smaller portions :).

I bought some small dinner plates and cereal bowls from Ikea. All I need to now is use them :eek:.
 
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