cah-ching
Moderator
Hi Folks,
It's been a while hasn't it?
I haven't posted for a variety of reasons. Partly because I'm a bit down, partly because I've had nothing to talk about.
Well I'm back today - because I need a bit of help.
I've not lost weight and I'm a bit distressed by it. Actually it's been distressing me for a while, but I've tried to deal with it myself. However I don't think I can do it alone. Hence my being back here.
Just weighed myself a second ago - for the sake of telling you guys. I'm 294Ibs :cry:. I can't actually remember what I weighed at the beginning of this (may be someone can help?
) however 294Ibs isn't very good is it? 10th September and I'll be 5 months post op .... rubbish aren't I?
What should I do? Not sure about what I should be aiming to eat more or less of. Any help / answers on a postcard please?
Thank you. x
It's been a while hasn't it?
I haven't posted for a variety of reasons. Partly because I'm a bit down, partly because I've had nothing to talk about.
Well I'm back today - because I need a bit of help.
I've not lost weight and I'm a bit distressed by it. Actually it's been distressing me for a while, but I've tried to deal with it myself. However I don't think I can do it alone. Hence my being back here.
Just weighed myself a second ago - for the sake of telling you guys. I'm 294Ibs :cry:. I can't actually remember what I weighed at the beginning of this (may be someone can help?
) however 294Ibs isn't very good is it? 10th September and I'll be 5 months post op .... rubbish aren't I?What should I do? Not sure about what I should be aiming to eat more or less of. Any help / answers on a postcard please?
Thank you. x