Just putting down what I`m eating from now till op .

[margaretmc]

7/10 Wens
Half a bowl of Special K oats and honey with skimmed milk , 2 small slices of whilemeal toast @ 1 o`clock .

 

[fairyringuk]

good luck with that Margaret

Jay xx

 

[gaelic girl]

Good luck Margaret x

 

[Cuppacocoa]

Good luck Margaret, I'm keeping a diary at home of everything I eat too, I find it helps me to keep a track of calories, water consumed etc and also knowing I'd have to log it down stops me from eating things I shouldn't!

Cuppacocoa xx

 

[margaretmc]

Good luck Margaret, I'm keeping a diary at home of everything I eat too, I find it helps me to keep a track of calories, water consumed etc and also knowing I'd have to log it down stops me from eating things I shouldn't!

Cuppacocoa xx

Yeah I
thought if I write it all down I`ll not be grazing hopefully hun . Good luck with your journey . Take care .
Margaret xx

 

[margaretmc]

7/10 Wens
Half a bowl of Special K oats and honey with skimmed milk , 2 small slices of whilemeal toast @ 1 o`clock .

7 pm
Bowl of veg soup , banana and a kiwi .
9 PM
Mug of tea and a roll .

 

[Rebirth]

Hi Margaret, do you just eat first thing in the morning and then the evening? Are you on your pre-op diet? Not long to go before surgery. Keep up the good work. Hope everything is going alright for today.

love

Rebirth xx

 

[margaretmc]

Hi Rebirth
Thanks hun . No I`m not on the pre op yet I just want to loose a few LBs before the pre op diet starts . I`m a bad sleeper thats why I eat about 12/1 pm . Take care .
Margaret xx

 

[margaretmc]

Thur 8 th
1 PM
Strawberry Slimfast shake yuk , banana and a mug of tea .
7PM
Bowl of veg soup , Apple and a banana .
11PM
2 Kiwis

 

[margaretmc]

Fri 9th Oct
1pm
Slimfast , an apple and a mug of tea .
6pm
Beans on toast very nice . Mug of tea .
10PM
2 Small slices of wheaten scone and a mug of tea .

 

[margaretmc]

Sat 10th Oct
1pm
Bowl of Special K oats and honey , toasted slice of wheaten scone and a mug of tea .
6.30pm
Beans on toasted wholemeal bread and a mug of tea .
10.30pm
An apple .

 

[Tyraboots]

All the best Margaret. x

 

[Rebirth]

Glad things are still going well Margaret. So far I haven't done too badly but did have a mars bar (long story). I'm not beating myself up about it because in the past I would have also eaten a large bar o chocs plus other things. Hope today goes alright.

Love

Rebirthx

 

[phatmomma]

Good luck Margaret, just be careful to eat enough. If you don't your body wont let go of any of your excess lb's..... It doesn't look like your having much at the minute, are you feeling hungry?

 

[margaretmc]

Good luck Margaret, just be careful to eat enough. If you don't your body wont let go of any of your excess lb's..... It doesn't look like your having much at the minute, are you feeling hungry?

H Julie
I feel great but I do think I have to put another meal in the middle even if I take another slimfast . Thanks for your comment hun . Take care .
Margaret xx

 

[margaretmc]

Glad things are still going well Margaret. So far I haven't done too badly but did have a mars bar (long story). I'm not beating myself up about it because in the past I would have also eaten a large bar o chocs plus other things. Hope today goes alright.

Love

Rebirthx

Hi Rebirth
Its only a few days I`v been on it but fingers cross I`ll stick to it . I wouldn`t beat yourself up either girl the only thing we can do is our best and we all have our good days and bad . You can do this hun we are all here for each other . Take care .
and good luck .
Margaret xx

 

[margaretmc]

Sun 11th Oct
12PM
Slimfast and a mug of tea .

5pm
Pork chop , carrots,turnip and 2 roast and 2 plain potatoes , gravy .