May 2015 Surgery.

[Leelin]

I received a call today saying there was a cancellation and they have an opening for the 2nd May. Start my LSD on Saturday. Going for a gastric bypass. 2 weeks! So excited.

 

[los in it]

Great news, very good luck on the LSD and your by pass

 

[weegie]

Getting to start your wl journey early. No bad thing. Good luck.

 

[femfrankie]

Congrats Leelin not too long to wait now

 

[Leelin]

Thank you!

Going to buy multi-vitamins today. Can anyone recommend the best to get?

Also looking at different phone app's to keep a diary of the weight. Any recommendations?

And thirdly - Hair supplements! When should one start taking supplements to help with the hair loss? And again any recommendations?

 

[ellieL82]

I've not had my op but in general food diary/weight/exercise monitoring I've found the myfitnesspal app brilliant. Especially as it'll balance your exercise against your daily calorie amount so if you do a lot of exercise it'll actually tell you to eat more. It will get cross with the tiny amounts of calories we eat initially but the graph showing weight loss is such a morale boost.

 

[buglady]

Thank you! Going to buy multi-vitamins today. Can anyone recommend the best to get? Also looking at different phone app's to keep a diary of the weight. Any recommendations? And thirdly - Hair supplements! When should one start taking supplements to help with the hair loss? And again any recommendations?

I would get a years nhs prescription for £104 and get the forceval I manage the capsules fine best you can get and calcichew vitamin d1 and calcium tablets monthly works out a good bargain any prescriptions are 104 for the year then!! Xx