smiler2009
New Member
Starting my milk diet tommrow does anyone out there know how many yoghurts I can replace for a pint of milk?
I think its a pint for a yoghurt.
I think its a pint for a yoghurt.
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Milk Diet Help Please!!!!
- Thread starter smiler2009
- Start date
thinkbethin
New Member
Hi Smiler! Thats what I did because there was no way I could get 3 pints of milk down me. Good luck with the pre op diet. It doe seem impossible at first but trust me it does get easier.
margaretmc
New Member
Hi
I dont know but good luck with it and your surgery and I hope you have a speedy recovery . Take care .
Margaret xx
I dont know but good luck with it and your surgery and I hope you have a speedy recovery . Take care .
Margaret xx
smiler2009
New Member
thanks for that x
I did the milk diet from st richards and wasnt told that i could replace the milk with yoghurts, it is difficult getting 4 pints down i only managed 3 most days but it does get easier as your another step towards your goal hang in tere just have your goal in your head all the time. xx
ladybird_gal
New Member
You can put coffee into the milk and have milky coffee!!
yep and have a sachet of sugar free hartleys jelly a day xx
Snowcrystal
New Member
What happens if you're milk intolerant?
I have it...but milk don't really like me very much?
Just wondered.
~hugs~
there are many liver reducing diets out there it appears that each hospital uses a different one, if you are milk intolerant you need to speak to the dietician and ask for a different one. hope this helps xxx
bypass.sarah
New Member
hello i had to stick to the diet as it was so i carnt help but good luck honey x x x theres also a very low cal diet too x x x x
ladybird_gal
New Member
I think you can have lactose free as an alternative, but also recommended is a low cal/fat/sugar diet - small potato, chicken, veg, fruit, fish etc.
archiesmum
New Member
I hope that you are coping with the diet. I too am on the milk diet - day 2 - (no yogurt). I'm hanging on in there and thinking of the end goal............... At least I can have some Bovril/Oxo and I save the jelly until later in the day. Whoopee only 8 days to go!!
bypass.sarah
New Member
your all doing GREAT your all FANTASTIC keep it up x x x x x
PinkyButtonz
New Member
Same here.
I was wondering in the Milk Diet do you have skimmed or semi-skimmed. I know there is a Lactose Free semi-skimmed in the shops.
I like soya milk on cereal but not sure I could just drink it on its own.
bypass.sarah
New Member
hi im not good with milk as dairy sets my IBS off i used skimmed milk on my diet x x x
PinkyButtonz
New Member
Hi,
For me it wouldn't matter if it was skimmed I get the same results, and the loo becomes my second home :sign0137: :sign0131:. The upset stomach and nausea can go on for up to 3 days.
bypass.sarah
New Member
pinky,poor you im not that bad im safe ish with skimmed milk they is 2 diets just ask for the low cal/fat/suger one and you should be fine x x x x x goodluck and i hope you get your date really soon x
debbiejane
New Member
im on day 2 of 4 pints of milk no yoghurt ,but i made the jelly with milk made it a little easier to get 1 pint down and doesnt taste to bad xxxxx
well done keep going, what i did was pint for breakfast, lunch and a glass for snacks hot milky coffee saved marmite for dinner and afters sugar free jelly made it feel more like i was having a meal in the evening! lol.. xxx
archiesmum
New Member
I'm on day 3 and I feel tired and hungry but I haven't cheated and I wont. I keep focusing on the end goal and that helps.
