Most effective weight loss regime

[Snowcrystal]

lmaoo at pineapples, they all bloody not worked long term other wize we wouldnt all be on this section of the forum

liz x

If 'diets' worked at all, none of us would be here.

Lovely picture of you Liz...

~X~

 

[j.u.s.t.l.i.z.]

If 'diets' worked at all, none of us would be here.

Lovely picture of you Liz...

~X~

ty was took today by my 8 yr old son before we went on a local wls meet up, not often i put me slapp on he said mammy lets take a pic of u, so thats where thats come from x

 

[margaretmc]

Hi Julie
I bought a diet book in my teens and I read about boiled onions and went on it for weeks . I lost ok but put it back and more . All my life I`v been on a diet the only thing left now is surgery . Good luck and take care .
MARGARET XX

 

[j.u.s.t.l.i.z.]

Hi Julie
I bought a diet book in my teens and I read about boiled onions and went on it for weeks . I lost ok but put it back and more . All my life I`v been on a diet the only thing left now is surgery . Good luck and take care .
MARGARET XX

wls is 1 diet you can depend on as a permanant diet ! weight can be regained but this is our last chance salloon marge and it can and does work.

i shall re phrase that its a "permanent life style change" its the best life long diet ive ever been on and may it continue for rest of me life x

 

[sparky42]

like everyone on here you name the diet i have been on it, my best weight lose was going on a high protein diet you could only eat foods from the protein groups and had to drink at least 2 l of water per day i lost 3 stone in 8 weeks, another one was the beverely hills diet i lost loads of weight on that one tho typical when i came off them i put the weight back on and more. x

 

[teen]

I did Atkins but that made my breath smell I lost 4 stone doing weight watchers took ages but not as long to put it back on and more. I lot 34lbs in 3 weeks when My ex husband walked out oops thats not a good diet lol

 

[BlueDiamond]

 

[kell]

Done em all...lol

The most effective was lighterlife...I lost 13st 2lbs

Unfortunatley put it all plus more back on

 

[Sambucca]

wow Kell... 13st is amazing. Good luck with your WLS hun and keeping it off for good this time. xx

 

[Brunetteandred]

I lost 7 stone in five months on LighterLife then piled it all back on and then some. I lost 3 stone on Cambridge (13.5lbs in one week, my CD counsellor's best loss ever thus far) and piled it all back on and more. I lost 5.5 stone and piled it all back on and more.

Losing it was never a problem. Keeping it off always was.

 

[I will get there one day!]

For me it was Lighterlife. I lost 11 1/2 stone in 10 months - made me feel on top of the world. I managed to put 9 stone of it back on though in a similar timeframe which led to me becoming a bander.

 

[fat-girl-slim08]

I Lost 3 & Half stone doing weight watchers, Only to put another extra 2st back on when i stopped, Thats why I went for wls because nothing was ever gonna keep the weight off. I have done all diets under the sun,and other stupid things along the way to get the weight off, but weight watchers was the best for me.