MY NEW START PRE OP

[Podgie]

Hi guys after reading the forums and speaking to a few people, Iv been told to start my cut down with food now.
I was up to see Mr Balipuri on the 31st jan and Iv been put on the endoscopy list (Im having a bypass). I also have to lose 5kg by then too. So instead of been totally freaked out by not able to eat my normal food Im doing it now.

I was going to go to weight watchers but I already know the diet and Im sure if I get stuck wiv somat you would all help me anyway. So I got on the Drs scales today and weighed in at 153.2kg. As you can see my start weight was 159kg. Thankfully Im heading in the right direction.:superwoman:

My plan is to eat smaller portions and do at least 15mins a day on my excersice bike (may not sound alot but it all helps).

I will keep you all posted as I progress into the new slimmer me:bliss::bliss::bliss:

 

[BlueDiamond]

Hello there

Good luck on your journey. I didnt have too do the pre op diet ( cancellation) but I was going to do what u have done (cut down little by little so not a shock too the system) Good luck to ya and hope u get a date soon xxx

 

[vonnie38]

Sounds like a good plan.your big day shouldn't be far away now.good luck hun

 

[Big an Bouncy]

Best of luck!Maz x

 

[carebear1]

Good luck hun, i'm doing the same and i'm yet to get me call back but i think it is in april so i'm cutting down now.

 

[sugga]

I have faith in you...you will do this its hard but keep going, your doing so well. xxx

 

[angie790]

Sounds like a definite plan! It really will be worth it & will make things so much easier to cope with on the pre-op diet & post-op diet if you can start implementing small changes now. Well done! xxx

 

[Bev]

Good luck with your plan... I'm crossing 'everything' for you.
Love and hugs xxx

 

[Kevin1708]

Hi
Good luck on your journey. I haven’t been asked to do a pre op diet but I am giving it a go (it can only help) . . . take care K x

 

[dottychic]

All the best with your forward planning Very good idea XX

 

[bonny]

when you increase excercise the appetite decreases, good luck x