Before you pay out for weight watchers give the pouch test a proper go, but don't see it as 5 days. If you follow the plan properly, every day after is day 5. In other words, you should aim to eat as you would on day 5 for the rest of your life. Some people see it as a quick weight loss, and a temporary thing, then go straight back to bad habits on day 6. If you look at the pouch test properly, it's not actually about weight loss, although that is an added bonus, it's about eating the right way post op and getting yourself out of bad habits.
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