flutterby1966
Well-Known Member
I keep reading posts from banders a few weeks down the line, when the post-op swelling is going down and the appetite is increasing, and they are struggling/waiting desparately for the first fill.
I have made my dinner and remember just how filling Quorn is! Try a Quorn and vegetable stir fry with no sauce apart from a dash of soy or sweet chilli sauce and that is likely to get that wee silicone band working ... It's low fat and pretty decent protein level but most important ... It's really filling ... Just a thought!!! :talk017:
I have made my dinner and remember just how filling Quorn is! Try a Quorn and vegetable stir fry with no sauce apart from a dash of soy or sweet chilli sauce and that is likely to get that wee silicone band working ... It's low fat and pretty decent protein level but most important ... It's really filling ... Just a thought!!! :talk017: