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Nori

HiddenBeauty

Lil Miss Kitty
Would Nori be ok as a green vegitable in the pre op diet do you know? The person I spoke to on the phone didn't know what Nori was so couldn't comment. I tried to tell her it was dehydrated seaweed but she made a funny noise.

I've hunted the nutritional value of nori to this:

Serving Size 1 sheet (2.5 g)
Amount Per Serving
Calories 10Calories from Fat 0
% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrates 0.0g0%
Dietary Fiber 1.0g4%
Protein 1.0g
Vitamin A 8% • Vitamin C 10%
Calcium 0% • Iron 0%

I was wanting to use it to make pretty bento box eggs with.

So if there are any japanaphiles or sushiphiles out there.. lemme know!
 
Wow it contains lots of protein, 1g for a 2.5g sheet!

Which pre op are you on? it is a vegetable so I cant see why it wouldnt be allowed :confused:
 
yes hunny it will be fine. xxxx
 
4 eggs, 2 chicken or fish (white), 3 fruit, consomme, salad and veg, no milk .. thats my diet
 
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