I remember a few weeks ago looking at my average weekly loss thinking blinking eck that's not much, I could've done that at slimming world!! But the reality is, I couldn't!! At least not every week. That's what led me to wls.
And while the weight hasn't dropped off over night it is coming off at a respectable 2-3lb per week. I have just adjusted the way I think about it, it's going to take time but that's ok.