losing too quickly??

[emilye349]

Hi all

I had my op on the 16th dec. i am 13weeks post op now and ive lost 6stone 5lbs.
Have i lost too much too quick?
I'm eating set guide. And exercising everyday. Just worried that ive lost too much so early

Thanks in advance

 

[Butterfly_lady]

Was that 6st 5lbs all post op or did you lose any before your op? Everyone is different and loses at different rates, what does your provider say?

 

[emilye349]

I lost 1stone 3lbs on the liver shrinking diet.
Mixed reactions the nurse was shocked as i lost 2stone in the 4weeks between my 1st and 2nd check up post op

 

[Butterfly_lady]

I lost 1stone 3lbs on the liver shrinking diet.
Mixed reactions the nurse was shocked as i lost 2stone in the 4weeks between my 1st and 2nd check up post op

I lost 21lbs on the 13 day LSD what weight were you to start with, some seem to be slow and steady others seem to zoom off the starting blocks then fizzle out later on so long as you feel well within yourself I'm sure it will be fine