They will measure your height and starting weight in order to establish your BMI.
Don't stand tall when they measure your height.
Wear your heaviest clothes.
Drink as much water as you can before your weigh-in. Hold it all in.
'Lucky' coins in your pockets.
Thanks Dispite my best efforts my BMI was39.8 but I do have asthma and have the risk of developing full diabetes due to gestational diabetes last year and type 2 diabetics in my family so I am going to a weight seminar in the next three weeks then end of may start my lighter life 12week course in which I have to lose weight then if I lose enough my doctor then sends me back to surgeon who will decide best option for me hope this sounds about right thanks
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