Hello lovely, don't feel bad asking fir help when you're suffering, that's what we're all here for.
Your pouch is situated in the centre just under your breast bone. It's right at the bottom of your oesophagus so it's not off to one side. The left side is normally where they put the big equipment like the staple gun so the wound can take longer to heal. Also the muscles there can take a while to heal after the incision. The other common causes of pain in that area are nerve damage which should correct itself after a few weeks, wind pain, and constipation. If the pain is severe or worsens or lasts longer than a couple of days then go and see your GP. In the meantime try some wind relief tablets (deflatine or windease are fine), work out whether your bowels are working properly. If you are constipated don't use senokot or over the counter laxatives as your intestines are too delicate yet to handle them. The best cure is Movicol which you can get on prescription. Try walking around and mobilising as much as possible without pushing yourself too far.
Lastly, remember you've had major surgery and the complications you suffered recently, so you need to look after yourself and take things easy.
Big ((hugs)) and hope you feel better soon x
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