Post -op diet 7 weeks out

[vain]

Well not having the best time with food just not hungry and full of cold so thought I'd get a dairy of my food 15kg weightloss since op bypass 7 weeks ago so today had

1 1/2 crumpets with cream cheese
Pack of quavers
Half of jacket potatoe with cheese
Pack of cheese n onion crisps

Not the best diet don't honestly know why I had the crisps as not even hungry think it was boredom but hopefully me putting it down will help sort it I didn't need um at all

 

[ellieL82]

#jealous. I've got my pre-op next week and I seem to remember them saying if we're going to eat crisps it should be proper ones not quavers and wotsit types as they just melt leaving just calories behind. However as I've not had all the info yet I could be talking rubbish.

 

[vain]

#jealous. I've got my pre-op next week and I seem to remember them saying if we're going to eat crisps it should be proper ones not quavers and wotsit types as they just melt leaving just calories behind. However as I've not had all the info yet I could be talking rubbish.

I know Hun that's why gonna log me stuff wasn't even hungry guess old habits hard to break x

 

[vain]

Today's meals not a lot as still poorly
1/2 thin bagel with low fat soft cheese
Pasta homemade tomato sauce
2ltrs NAS squash

 

[vain]

Today's meals
1/2 thin bagel low fat cheese n tomato
Fish chips n mushy peas 3 chips spoon of peas small bit of fish
3 olives
1 strawberry
Small steak button mushrooms tomato potato peppercorn sauce ( tiny portion)

 

[vain]

Today's meals
Egg, beans , tomatoes, 1/4 slice toast , mushrooms tiny portion half eaten
NAS squash 2ltrs
Lamb shank , new potato, carrots, green beans and baby corn small tiny portion

 

[vain]

Half Jamaican pattie
Chicken tikka curry mushroom pilau ( brought most back up didn't sit right ) foamies not good

 

[Loving the Loop]

Half Jamaican pattie
Chicken tikka curry mushroom pilau ( brought most back up didn't sit right ) foamies not good

That's a shame, probably the sugar in the curry sauce. I'm going to try a curry at the weekend so fingers crossed.

 

[vain]

That's a shame, probably the sugar in the curry sauce. I'm going to try a curry at the weekend so fingers crossed.

didn't think of that made it all fresh lean chicken slow cooked was nice but just didn't agree with me finding it hard to vary my meals as not really hungry

 

[Loving the Loop]

I know Vain, Its hard to get motivated to do a lot of prep to cook something when come mealtime you might not fancy it. I am going for easy prep, simple meals.

 

[vain]

I know Vain, Its hard to get motivated to do a lot of prep to cook something when come mealtime you might not fancy it. I am going for easy prep, simple meals.

that's prob what I need to do but hard when main cook in the house lol

 

[vain]

Half corn beef sandwich
Tortolini small square spinach butter chicken pizza
Half packet quavers
1500ltrs NAS squash

 

[vain]

Half Jamaican pattie
Half cup of mug of soup
2 chicken wings
Doritos and salsa

 

[vain]

Bad day today didn't realise uni was all day
4 chips with cheese
Quiche and stuffed mushrooms and Cesar salad tiny portion

 

[vain]

Half corn beef n pickle sandwich
Quavers
Fish mushy peas 3 chips 2 baby onions tiny portion

 

[vain]

Half salad
Quavers
Half salad and scampi