Today has been pretty good in all.
Had a number of hot drinks including a sachet of latte and a cup a soup. I think I actually feel much better with a tummy full of liquid than I do with it empty. When empty, I start feeling really sick. When full, not been a problem.
No dehydration headache or dry mouth today - so definitely moving forwards.
Even sucked a few sprinkles of grated cheese. Just a tiny bit, but made a big difference.
Anyone know how long you feel like a beached whale for? I feel so blown - like I'm going to pop...