Hi guys.
Im really struggling at the moment to eat enough.
Im not in pain or uncomfy even, im just simply not hungry.
This morning ive had half a cup of milk shake (slim fast) and its 3pm I should be hungry but im just not. I know if I dont eat enough ill put on weight and get sick. What can I have that wont make me feel full but gives me what I need. Like a 1200cal drink lol (joke).
Im taking vitamins and drinking plenty.
Any advice welcome.
Lou xxx
Im really struggling at the moment to eat enough.
Im not in pain or uncomfy even, im just simply not hungry.
This morning ive had half a cup of milk shake (slim fast) and its 3pm I should be hungry but im just not. I know if I dont eat enough ill put on weight and get sick. What can I have that wont make me feel full but gives me what I need. Like a 1200cal drink lol (joke).
Im taking vitamins and drinking plenty.
Any advice welcome.
Lou xxx