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Sugar content

Change4life

New Member
I wonder if anyone can help me. Just starting to shop for my post op foods so I can be prepared. I was told to check labels for sugar content and that it should be no more than 5 g but better at 2.5 g. Can anyone tell me if this Is this per serving of food or per 100g on the label? Thanks!
 
It's usually per 100g
 
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