the treadmill phewww

[suesian]

so proud and very tierd i have just walked 2 miles on the treadmill before surgery i struggled with 2 mins, think i now need a bath lol

 

[Bev]

Well done Sue... keep it going! xxx

 

[Neen]

Well done Sue! I love the treadmill.. I have to blast my ears out with the ipod whilst I'm on there but the music helps keep me going xx I'm trying to do at least 45mins a day to beat my stall. Keep it up and it will help your weight loss so much

 

[Bev]

Have you been to a gym Sue? xxxx

 

[dottychic]

Well done Sue x

 

[suesian]

no the treadmill is in the garage so not far to go lol i put my i pod on and was in my own little world also got a vibrating plate but not sure if i can use that

 

[Bev]

Well done Sue... my Wii machine had a little jog session and I tried that today... will have to build myself up though! xxx

 

[tiarasandtantrums]

Good for you. I love my treadmill and I'm tying to do 45 mins to an hour in the morning and then again in the evening. I've just finished (in time to watch Lie to Me). If I'm walking at a fast pace I can still read a book, but if I'm going faster than that I either listen to my ipod or watch a dvd. Love it! x

 

[suesian]

well done and as the saying goes rome wasnt built in a day and dont i know

 

[cherry]

well done sue! that sure is proof your doing fab x

 

[Tracey ( eyore)]

well done xx