Todays weigh in. Over 13st gone!!!

[Mixman]

Well the hard work on the bike has paid off. 105 miles cycled this last week.

I knew something special was going to happen as my clothes have gone very loose very quickly. Had to reset the scales twice before believing them.

This morning I'm 261lb

18st 9lb in old money

Loss since last week, 8lb

Total loss 13st 1lb

 

[Sambucca]

Wowsers Mixxy, thats very inspiring. Well done hun xx

 

[Roch]

OMG is all i can say, u r a true inspiration is all i can say, and if i could just be 50% of how inspirational and successful with ur wls i would be happy.
You have worked 100% with the fab gift u have been given and i truly admire u for that xx

 

[Mandie]

WOW, just goes to show what can be achieved if we work with it, well done you !

 

[Red 42]

well done Mickie you're doing fab!

 

[galm37]

Well done Mixman. Excellent loss.

 

[bypass.sarah]

wow well done your doing great xxxx

 

[Dawn36]

Woo hoo!!! That's brilliant, you deserve the reward for all your hard work. Excellent.

 

[ditzeeblonde]

Wowzers! Your melting away.. well done. x

 

[candie]

That's great chuck, well done:553::553:

 

[12dobidog]

Well done
When you say 105 miles last week. Do you do some each day or so many times per week
B

 

[Mixman]

I did 28 miles Monday, Thursday and Saturday then 21 miles Sunday night.

 

[gillabean]

I've just seen that you lost 8lbs last WEEK!!!!!!! OMG, I can feel my bicycle glaring at me. I'll have to start the cycling if those are the results that you get!

 

[SCOOBYDOOBYDOO]

Wow what a brillaint result for this week and in total.
Don't get saddle sore though! Lol x

 

[tiarasandtantrums]

:happy096::clap::wow::happy096::clap::wow::happy096::clap::wow::happy096::clap::wow::happy096::clap::wow:
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That's phenomenal. I am so impressed! I can't ride a bike, but really wish I could after reading how amazingly you are doing. Keep it up! xx

 

[Mini]

Congratulations and well done on your fabulous weight loss!:happy096:

:bliss::bliss::bliss:

 

[dreamofbeingslim]

That is fantastic mixxy well done.

 

[Laura.]

Mixman, that is so HOT, well done!

 

[Mixman]

Thanks guys and gals xxx

It must have made a big difference as I've been chatted to all day at work by different people

 

[dottychic]

Wowza ... your a star! Well done x