hello , just wondering if any on has any ideas on a good diet plan, need to loose 5kg before feb. dont soud alot but it a worrying time dot want to mess chance of bypass
Hi hun, i to am under mr small, this was the same target as mine... im back on my diet tomorrow, and what we do on here is log daily what we eat and any excersise what we do.... infact im starting a new thread in a min, there s a few joining, it helped me loads and i lost 3 stone hun, you ll do it.... see you tomorrow?...x
well a few of us are getting back on track with our weight loss, so ive strated a new thread join it sweets and see if you can pick up any helpful hints and tips?... x
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