Which Diet should I follow?

[Princess_Peaches]

Hi All

I was banded 5 weeks ago and have had one fill with little impact to my appetite. As the band is just a tool I was wondering what seems to be the most popular and effective diet to follow for most people and whether there are any I should definitely stay clear of?

Thank you x

 

[becky3008]

Hi All I was banded 5 weeks ago and have had one fill with little impact to my appetite. As the band is just a tool I was wondering what seems to be the most popular and effective diet to follow for most people and whether there are any I should definitely stay clear of? Thank you x

Hi I was banded 3 weeks ago so still on mashed food will follow your post with interest hope alls going well with you xx