Wise words re. head hunger

[quetiapina]

To tell the difference between head-hunger/emotional hunger/sabotage and real hunger:

If you are not hungry enough to eat an apple, you are not really hungry.

Afterall, who wants to comfort eat an apple?
Lv Jen x

PS These wise words are not mine

 

[Mazza]

He he - like it

 

[Marie1986]

Ha Ha.. Thats Very True.. x

 

[j.u.s.t.l.i.z.]

uurrgghh i cant eat apple anyway gets stuck no matter how well its been chewed so id starve to death lol

 

[Roch]

Was always told we confuse hunger with thirst so to make sure u r really hungry, drink a glass of water and if ur still hungry after that then its def real hunger.

 

[Mazza]

Was always told we confuse hunger with thirst so to make sure u r really hungry, drink a glass of water and if ur still hungry after that then its def real hunger.

That sounds sensible advice to me Roch

 

[fatbutnot4eva]

yes roch i was told that too but food is soo much nicer x

 

[swizzlestick]

The head hunger gremlin has been at me too lately s'ok i've ut my battle gear on and am dealing with them good advice quetiapina and Roch

Liz have you tried stewing the apple a little in slices i find that goes down easier, I know Im bypasser and your bander but raw apple is still difficult for me to so i peel and slice it and then stew it a little not mooshed like apple sauce though.