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  1. A

    Protein intake after surgery.......continued

    Not on any must have list moomoo.
  2. A

    Protein intake after surgery.......continued

    Yes 60 gms of protein per 100gm which is 200 tablets going on paracetamol. The rda is 6 tablets per day
  3. A

    Protein intake after surgery.......continued

    Tablets arrived today. Nutritional information says 60gms of protein and 350gms per 100gms. However there is no weight on the bottle so i cannot work out how much per 6 tablets which is the RDA. Can anybody help please. They are approx the same weight as a paracetamol
  4. A

    Protein intake after surgery.......continued

    They are also a lot cheaper if you buy direct. I will check values as soon as they arrive
  5. A

    Protein intake after surgery.......continued

    Thanks for advice. I have just ordered some
  6. A

    Well I'm here!

    I was found to have ulcers before my surgery thanks to the gastroscopy
  7. A

    Well I'm here!

    Surely you had a gastroscopy during your pre-op tests
  8. A

    Anyone had their surgery done in South Wales?

    I was told that the meetings are open to all wherever they are operated on. Just thought you could pick up some info there. I paid for a consultancy with prof baxter once. Not good value and then referred to medical consultant for further consultancy so a further fee.
  9. A

    Anyone had their surgery done in South Wales?

    I think that there are open meetings at the Vale, once a month but I have not found out if they are still held. Some years ago I used to go to meetings in Swansea as well but again have not heard anything from them either. Would be worth finding out
  10. A

    New member

    Hello i was 67 when i had my wrap last august. I am now a lot more mobile so very pleased.
  11. A

    Woodgnome.

    No can help unfortunately but the best of luck to you on your journey
  12. A

    Advice please

    No. Are you booked with him then. I am sure somebody will be along soon who has.
  13. A

    Saying hello

    I did not have the band. I had the wrap in turnov. Too much follow up with the band for me and did not want foreign object in my body.
  14. A

    Saying hello

    Hello and welcome I suffer from arthritis and had a knee replacement 4 months before my wls. I am 68 years old as well. I now walk well and painfree as well. I just wish i had wls sooner as had been thinking about it since 2003. Not meaning to pressure you at all but mindful that you must be...
  15. A

    Wrap - Plication

    Yes that is really good i must say
  16. A

    Argh!!!!

    You will be fine nikkita.. It will all soon be over and you will be losing that weight
  17. A

    Going abroad for surgery insurance

    That is correct anything untoward to do with the surgery would have been covered by my provider. Normal insurance should cover any other losses outside the hospital on top of the ehic
  18. A

    Concerns

    Slimfast ready made are good and you could sip it a bit at a time. Also you could make up some fortified milk by mixing a tbsn dried milk powder into any kind of milk. Some yogurts are high in protein as well. Also protein shots. It is only for a couple of weeks and you need to keep your energy...
  19. A

    WRAP - Weekly weigh in thread

    Great to see you moving again.
  20. A

    Week 1-4 Post WRAP Op and booked dates

    I am a carer as well but self employed. I will ask the carers at mums nursing home as it is housing association and they will know all the rules and i will let you know
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